Frank: A weakling weighing 98 pounds
Got sand in his face when kicked to the ground
His girl split on him
And soon in the gym
The sweat from his pores
As he worked for his cause
Made him glisten and gleam
And with massage and steam
He was thin but quite clean
He was in good shape

All: But the wrong shape

Frank: He ate nutritious High-Protein
And swallowed raw eggs
Tried to build up his shoulders,
His chest, arms and legs
Then a magazine advert with a new muscle plan
(said)

All: In just seven days I can make you a man,

Frank: He'd done press ups and chin ups
Clean and jerked. Done the s_____
Thought dynamic tension must be a catch
So he re-read the advert to see how it ran

All: In just seven days I can make you a man.

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